My experience at AIIA’s Six-Day CME for Swasthyavritta & Yoga Teachers (8-13 September 2025)

“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” – B.K.S. Iyengar I had the privilege of serving as a Resource Person at the All India Institute of Ayurveda (AIIA), New Delhi, for the Six-Day CME Programme for Teachers of Swasthyavritta and Yoga, held from 8 […]
Iyengar Yoga Workshop at AIIA, New Delhi – my notes from the mat

“Yoga does not just change the way we see things, it transforms the person who sees.” – B.K.S. Iyengar I had the privilege of being invited as the expert for a three-day Iyengar Yoga Workshop at the All India Institute of Ayurveda (AIIA), Ministry of Ayush, New Delhi, under the inclusive theme Yoga Samavesh. Each […]
Iyengar Yoga Workshop in Chennai with Amit Sharma – A Joyful Experience of Learning & Sharing

“Yoga does not just change the way we see things, it transforms the person who sees.” – B.K.S. Iyengar On the 9th and 10th of August, I had the privilege of conducting an Iyengar Yoga workshop in Chennai, hosted by Zota Yog with the kind support of Bhuvaneesh Sivashanmugam. As a Certified Level 2 Iyengar […]
Refining, Realigning & Reconnecting: My Experience at the Yoganusasanam 10th Anniversary Iyengar Yoga Workshop in Delhi

This August, I had the privilege to attend the Yoganusasanam 10th Anniversary Iyengar Yoga Workshop in Delhi, led by Abhijata Iyengar ji, granddaughter of Guruji B.K.S. Iyengar. It was a truly transformative 3-day experience that brought together practitioners, teachers, and yoga lovers from across India. Learning from Abhijata Iyengar This was not my first time […]