Arrival in Leh & Check-in to Zambala inn.
Rest day with Welcome drink, breakfast, lunch, evening tea, dinner. provided
Evening: Light orientation session to relax and settle in
Whole day rest in room.
Morning: Yoga & Meditation Session
Free Time.
Evening: Yoga and Meditation Session.
Morning: Yoga and meditation 2.5 Hour Session
Free Time.
Evening: Yoga and Meditation Session.
Near by visit
Morning: Yoga and meditation Session
Post Morning Session departure to Pangong Tso with an overnight Stay.
Evening: Yoga and Meditation Session.
Morning: Yoga and meditation in Pangong Tso.
Post Morning Session departure to Tsomoriri Lake with an overnight stay.
Evening Yoga and Meditation.
Morning: Yoga and meditation in Tsomoriri Lake followed by breakfast
Return to Leh, with free time in the evening for relaxation or personal activities
Morning: Yoga & Meditation Session
Free day in Leh for shopping and exploration
Evening: Yoga and Meditation Session.
Closing ceremony.
Morning: Yoga & Meditation Session
Free day in Leh for shopping and exploration
Evening: Yoga and Meditation Session.
Closing ceremony.
In the quiet of the morning, you set forth toward the airport, ready to return home with a soul renewed.
Yogic Food
During this yoga training, you will be served daily three delicious and healthy vegetarian meals.
The menu is creative and balanced with proteins so you feel full and satisfied. If you are planning to have fast in any day, please inform in advance for avoiding food waste.
The following meals are included:
The following dietary requirements are served and/or catered for:
Vegetarian (no eggs)
Note: Please let us know your diet so we can prepare well in advance – your health matters!
On Arrival – Take It Easy!
Leh’s high altitude can be challenging, so give your body time to adjust.
On Day 1 (Sept 22nd):
✅ Get plenty of rest.
✅ Keep conversations to a minimum-your body needs quiet recovery.
✅ Eat light, easy-to-digest meals and sip on lukewarm water.
🚫 Avoid any physical activity or sightseeing on the first day-It’s essential to let your body adjust to the altitude.
Posted on Maryia DziahilevaTrustindex verifies that the original source of the review is Google. The best Iyengar yoga teacher I met. Very professional and helpful. His classes are pure joy. Highly recommended ☺️Posted on Rakhi UniyalTrustindex verifies that the original source of the review is Google. Thank you Amit Sir, for an enriching and life changing yoga experiencePosted on Swati SaharanTrustindex verifies that the original source of the review is Google. I recently attended an Iyengar class with Amit Sharma at Life Yoga, and it was such a grounding experience. Amit’s focus on alignment and clear explanations made the practice both informative and transformative. I left feeling lighter, more aware, and deeply refreshed. The calm, welcoming vibe of the studio added so much to the overall experience—I absolutely loved it.Posted on Luke LuttgensTrustindex verifies that the original source of the review is Google. I’ve been practising yoga for four years and have been fortunate to experience classes in many places around the world while travelling for work and leisure. During my time in Delhi, I had the opportunity to practise with Amit, an Iyengar yoga teacher, and it was truly memorable. What stood out most to me was the way Amit taught to every student in the room, no matter their level of strength, flexibility, or balance. There were complete beginners alongside advanced practitioners, and he guided each person with the same care and attention. His cues were precise, his knowledge of asana deep, and his adjustments invaluable — they not only helped me experience the poses more fully but also gave me a clearer understanding of alignment and how my body should feel in each posture. I also found it endearing that he remembered everyone’s name within the first few minutes of class. It created a sense of connection that immediately put me at ease. As a visitor from overseas, where the pace and intensity of New Delhi can at times feel overwhelming, I found his classes grounding and restorative. The stresses of the day simply fell away on the mat. What made the experience even more special was Amit’s generosity in sharing his knowledge beyond the class itself, recommending other teachers and studios to explore in different parts of India. His teaching left me with a lasting impression — one of true presence, care, and respect for the practice of yoga. As I step into the rest of my two-month journey through India, I am sad to be leaving Delhi. But I don’t like to say goodbye — instead, I’ll say, see you again soon. Thank you, Amit, for making me feel so welcome.Posted on Saloni PrasadTrustindex verifies that the original source of the review is Google. Amit sir is one of the best yoga teacher I have come across. His instructions guide you to get into any yogasana smoothly. Especially his chair yoga classes are the best. With his guidance, I have been able to perform asanas that I thought I would never be able to do!!!Posted on Melody MortazaviTrustindex verifies that the original source of the review is Google. I’ve had the privilege of practicing with Amit, and his classes have been transformative. He has a gift for alignment, helping me move into poses so they feel effortless, even when held for long periods in the traditional Iyengar style. His careful adjustments also helped heal lingering shoulder issues. Every class begins with his beautiful chanting, which immediately centers the room and sets a deeply peaceful tone. His detox session in particular left me feeling light and almost weightless, an incredible experience! If you’re looking for a teacher who combines precision, healing, and spiritual depth, I can’t recommend Amit enough.Posted on Vinni TTrustindex verifies that the original source of the review is Google. Hello Amit Sir, Best yoga vibes ever! 💫🧘♀️ With your guidance every class feels like pure magic — fun, refreshing, and full of positive energy. You have phenomenal knowledge about Iyengar yoga and its practices that you make it so easy that time just flies in your class, poses feel amazing, and the good vibes keep me coming back 😍🙏🙌🌸 Thank you 🙏 ilaPosted on Divya SharmaTrustindex verifies that the original source of the review is Google. Amit Sir is a truly great human being. I have been his student for the past six years. Before meeting him, I was a general yoga teacher, but under his guidance, I gained deep and proper knowledge of Iyengar Yoga. His classes are always inspiring and enriching. He is my mentor, always supporting me and explaining each asana in detail.Posted on Pareina ThaparTrustindex verifies that the original source of the review is Google. I so look forward to my classes with Amit sir at Lifeyoga. My grounding in yoga has been of Iyengar Yoga and he is an amazing teacher who carries his deep knowledge and expertise with a light touch and such humility , never intimidating his students. ! A pleasure to attend his classes.Posted on gautamm kapoorTrustindex verifies that the original source of the review is Google. Dedicated and encouraging instructor My mind is calmer, thinking is clearer. I feel more connected with people and myself. My body feels flexible and strong, I like that we are taught about benefit of every posture we practice, this helps to deeper connect with my body . Yoga has become my second family All thanks to Sir Amit sharma
What’s Included in This Package:
✅ Early bird till Aug 25th: Save upto 10%
✅ Only 32/40 spots left – Book now!
Fee:
Twin Sharing Room:
₹85,000 (Early Bird) | ₹95,000 INR Per Student
Single Room:
₹1,35,000 (Early Bird) | ₹1,50,000
What’s Not Included in This Package:
Perched at an altitude of 3,144 m, the Diskit Gompa is the largest surviving monastery in the Nubra Valley in Leh. Belonging to the Gelugpa sect of Tibetan Buddhism, this monastery is settled along the slope of a mountain. It overlooks the pristine snow-capped Himalayan peaks and the stunning flood plains of the Shyok River that present a remarkable sight to behold.
Famous as Tharpa Ling, the Lamayuru monastery is not only the oldest but one of the largest monasteries in Leh. The monastery is located at an altitude of 3,510 m and is amongst the most serene and tranquil Leh tourist places. Home to over 50 monks, it is a famous ancient Buddhist shrine and belongs to the Red-Hat Sect of Buddhism.
The famous and sparkling blue Pangong lake is situated near Leh-Ladakh in the Himalayas, approximately at the height of 4350 meters. This endorheic lake is 12 kilometres long and extends from India to Tibet, with two-thirds of it lying in the latter. Owing to its altitude, the Pangong Lake temperature ranges from -5°C to 10°C as a result of which it freezes completely during winters in spite of its salinity. A unique feature of the lake is that it does not remain blue throughout the year or even the day, rather it changes colours from azure to light blue to green and grey too!
The popular Magnetic Hill of Ladakh is said to be a gravity hill where vehicles defy the force of gravity and move upwards on the hill when parked at the marked location. The hill lies at a distance of 30 km from the town of Leh, at an elevation of around 14,000 feet above sea level. To the eastern side of the hill flows the Sindhu River, originating in Tibet and is an almost essential stopover for all those who travel to Ladakh. An optical illusion or actuality, the Magnetic Hill in Ladakh has mysterious magnetic properties that draw tourists from across the globe.
The Chadar Trek or the Zanskar Gorge is a winter trail in the Zanskar region of Ladakh, in the Indian state of Jammu and Kashmir. Traditionally the only means of travel in the area during the harsh winter months, the trail has become popular with international adventure tourists. This is known as Chadar(blanket/sheet) Trek due to the formation of the thick blanket of the snow in the Zanskar region.
Shanti Stupa Ladakh is placed on the hilltop at Changspa in Ladak and it was founded in year of 1985. Shanti Stupa Ladakh was constructed by Japanese Buddhist organization known as The Japanese for World Peace. In1985, Dalai Lama inaugurated the Shanti Stupa ladak. The idea around the construction of Shanti Stupa ladak is to celebrate 2500 years of Buddhism to encourage World Peace. Every year,visitors comes to Ladak in order to visit these stupa.Sunset and Sunrise is just imagine, your eyes will always in search of these scenery. The Shanti Stupa is white-colored domed-shaped structure, located in Chandspa which looks extremely beautiful during night when it is illuminated.
Kargil War Memorial, is a war memorial built by the Indian Army, located in Dras, in the foothills of the Tololing Hill. The memorial is located about 5 km from the city centre across the Tiger Hill. It is located on the Srinagar-Leh National Highway 1D. The memorial is in the memory of the soldiers and officers of the Indian Army who were martyred during the 1999 conflict between India and Pakistan. The conflict later became known as the Kargil War. The memorial has a huge epitaph with names of all the officers and soldiers who died in war. Kargil Vijay Diwas is celebrated on 26 July every year at the memorial simultaneously the Prime Minister of India pays tribute to the soldiers at Amar Jawan Jyothi at the India Gate, New Delhi. The main attraction of the whole memorial is the Sandstone wall, in the open, which has the names of all the Indian army personnel, who laid their lives during the Kargil war besides there is also a souvenir shop.
Hall of Fame is a proud displayer of Indian Army simultaneously acts as the symbol of those dark days of India’s war against Pakistan. The museum that showcases seized arms and weapons of Pakistan army is located in Ladakh, the paradise of adventure lovers lying in the beautiful Himalayas. Moreover, the museum is considered to be a tribute to the brave soldiers who lost their lives during the war. To make it more appealing, the Indian Army has kept the photos and the things of those soldiers inside the museum. Also, the arranged items related to the history and culture of Ladakh, wildlife and vegetation have importance and amuses the visitors definitely. There are things which enhance every Indian’s patriotic feelings as well as they let us appreciate the bravery shown by every Indian soldier during the wars, from the heart.
Leh Palace is a former royal palace overlooking the Ladakhi Himalayan town of Leh. Modelled on the Potala Palace in Lhasa, Tibet, the palace was built by King Sengge Namgyal in the 16th century. It is nine storeys high; the upper floors accommodated the royal family, while the lower floors held stables and store rooms. Modelled on the Potala Palace in Lhasa, Leh Palace was built by King Sengge Namgyal in the 16th century. The palace is nine storeys high, where the upper floors used to accommodate the royal family, while the lower floors held stables and store rooms. The roof provides panoramic views of Leh and the surrounding areas, as the mountain of Stok Kangri in the Zangskar mountain range is visible across the Indus valley to the south, with the Ladakh mountain range rising behind the palace is visible in the north .
Hemis Monastery is a Himalayan Buddhist monastery of the Drukpa Lineage, in Hemis on the bank of the Indus River, Ladakh, India. Situated 45 km from Leh, it was re-established in 1672 by the Ladakhi king Sengge Namgyal.
Shey Palace and Monastery are located near Leh, Ladakh, India, about 15 kilometers southeast of the city. The palace, also known as Shey Gompa, was built in the 17th century by King Deldan Namgyal as a summer retreat. It served as the former summer capital of Ladakh and the residence of the Ladakhi royal family. The monastery within the complex houses a 12-meter-high copper statue of the seated Shakyamuni Buddha, the largest metal statue in the region.
Got Questions? I’ve Got You Covered
Here are some common questions about retreat.
Flights and travel to and from the hotel /resort are not included in the package pricing.
Yes! We have double and single occupancy rooms available and in some retreats even triple occupancy. When possible we will find partners for you to share your room with who are like-minded.
We offer simple sattvic vegetarian food. We generally have 2 meals and an afternoon tea. Our food is as local and organic as possible and we advocate a yogic diet.
If you have a specific dietary constraint, there will be a facility to order food for yourself. We are unable to cater to specific diets like Jain, vegan, gluten-free etc, though we will usually have atleast one option for all.
We understand that plans can sometimes change. Here’s our retreat cancellation policy:
If we need to cancel the retreat for any reason, we will issue a 100% refund – no questions asked.
In case of natural events like floods, earthquakes, or other unforeseen calamities that lead to cancellation, we will also provide a full refund.
If you choose to cancel your booking for any reason, we won’t be able to offer a refund, as retreat arrangements are made in advance.
✳️ Please note:
Bookings are non-transferable to another person.
We recommend confirming your travel plans before booking.